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Creamy Pumpkin Chicken Soup

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  • Author: Margaret Holloway
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Soups

Description

Silky pumpkin puree melds with juicy chicken and aromatic spices in this comforting soup, finished with a touch of cream and fresh parsley for a warming, cozy meal.


Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 pound chicken breast, diced
  • 2 cups pumpkin puree
  • 4 cups chicken broth
  • 1 teaspoon fresh thyme leaves
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 cup heavy cream
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped


Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and garlic and cook until softened, about 3–4 minutes.
  2. Add diced chicken and cook until lightly browned on all sides, about 5 minutes.
  3. Stir in pumpkin puree, chicken broth, thyme, cinnamon, and nutmeg. Bring to a gentle boil.
  4. Reduce heat to low and simmer for 15 minutes, allowing flavors to meld.
  5. Use an immersion blender to purée the soup until smooth, or blend in batches in a standard blender.
  6. Return soup to low heat and stir in heavy cream. Season with salt and pepper to taste.
  7. Warm through without bringing back to a boil, about 2–3 minutes.
  8. Ladle the soup into bowls and sprinkle with chopped parsley just before serving.

Notes

  • This soup can be made dairy-free by substituting coconut milk for heavy cream.
  • Leftovers keep well in the refrigerator for up to 3 days or freeze for up to 2 months.
  • For added depth, roast fresh pumpkin chunks before pureeing.
  • Garnish with toasted pumpkin seeds or a swirl of crème fraîche for extra flair.