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Gluten-Free Skillet Tater Tot Casserole

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  • Author: Margaret Holloway
  • Prep Time: 15 mins
  • Cook Time: 32 mins
  • Total Time: 47 minutes
  • Yield: 4 servings
  • Category: Main Dishes

Description

Ground beef simmers in a creamy gluten-free sauce before a layer of tater tots transforms into a golden, crispy blanket under melted cheddar. Baked in a skillet, it’s an effortless, hearty meal brimming with comforting textures and rich flavor.


Ingredients

  • 1 tablespoon olive oil
  • 450 g ground beef
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 2 tablespoons gluten-free flour
  • 1/2 cup milk
  • 1 cup tomato sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 500 g tater tots
  • 1 cup shredded cheddar cheese


Instructions

  1. Preheat oven to 200°C (400°F).
  2. Heat olive oil in a cast-iron skillet over medium heat.
  3. Add ground beef and cook until browned, breaking it up with a spoon.
  4. Stir in diced onion and minced garlic, cooking until onion is translucent.
  5. Sprinkle gluten-free flour over the beef mixture and stir to coat.
  6. Gradually pour in milk while stirring to form a smooth sauce.
  7. Add tomato sauce, salt, and black pepper, then simmer for 3–5 minutes.
  8. Arrange tater tots in a single layer over the beef mixture.
  9. Evenly sprinkle shredded cheddar cheese on top of the tots.
  10. Transfer the skillet to the preheated oven and bake for 20 minutes or until tots are golden and cheese is melted.
  11. Remove from oven and let rest for 5 minutes before serving.

Notes

  • Swap ground beef for ground turkey or chicken if preferred.
  • Add diced bell peppers or frozen peas for extra veggies.
  • Use certified gluten-free tater tots and flour to ensure safety.
  • Store leftovers in an airtight container in the fridge for up to 3 days.