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Maple Roasted Sweet Potato Carrot Soup

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  • Author: Margaret Holloway
  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Category: Soups

Description

Roasted sweet potatoes and carrots deepen in flavor as they mingle with cinnamon and ginger. Blended with maple syrup and vegetable broth, this velvety soup offers a sweet-spiced warmth that comforts with every creamy, aromatic spoonful.


Ingredients

  • 2 pounds sweet potatoes peeled and chopped
  • 1 pound carrots peeled and chopped
  • 1 medium onion chopped
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 3 cups vegetable broth
  • 1/2 cup pure maple syrup
  • 2 cloves garlic minced


Instructions

  1. Preheat oven to 425°F and line a baking sheet with parchment paper.
  2. In a bowl toss sweet potatoes carrots olive oil salt pepper cinnamon and ginger until evenly coated.
  3. Spread the vegetables on the baking sheet in a single layer and roast for 25 to 30 minutes until tender and lightly caramelized.
  4. While the vegetables roast heat a large pot over medium heat add a drizzle of olive oil then sauté onion and garlic until soft and fragrant about 5 minutes.
  5. Add the roasted vegetables to the pot pour in the vegetable broth and bring to a gentle simmer.
  6. Stir in the maple syrup then remove the pot from heat and let cool for a few minutes.
  7. Use an immersion blender to puree the soup until smooth or transfer in batches to a countertop blender and blend until creamy.
  8. Return the soup to the pot adjust salt and pepper to taste and reheat gently before serving.

Notes

  • Store leftover soup in an airtight container in the refrigerator for up to four days
  • Adjust the amount of maple syrup for a sweeter or more savory flavor
  • For extra creaminess stir in 1/2 cup coconut milk or heavy cream before serving
  • Garnish with toasted pumpkin seeds or fresh thyme leaves for added texture and aroma