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Vegan Creamy Sun-Dried Tomato Pasta

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  • Author: Margaret Holloway
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Dishes

Description

Cashews pureed with sun-dried tomatoes, garlic, and herbs create a silky sauce that clings to tender penne. Bright lemon and parsley lift each bite, while notes of basil and oregano warm the palate in this dairy-free comfort meal.


Ingredients

  • 300 g penne pasta
  • 80 g sun-dried tomatoes
  • 250 ml hot water
  • 100 g raw cashews
  • 200 ml unsweetened non-dairy milk
  • 2 tbsp nutritional yeast
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 1 small onion chopped
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp fresh parsley chopped


Instructions

  1. Place sun-dried tomatoes in a bowl with hot water and let soak for 15 minutes until softened.
  2. Meanwhile bring a large pot of salted water to a boil, cook the pasta according to package instructions until al dente, then drain and reserve 120 ml of the pasta water.
  3. Drain the tomatoes and add them to a blender along with cashews, non-dairy milk, nutritional yeast, lemon juice, garlic, half of the chopped onion, dried basil, dried oregano, salt, and pepper; blend until smooth, adding a splash of tomato soaking water or reserved pasta water to achieve a creamy consistency.
  4. Heat olive oil in a large skillet over medium heat, sauté the remaining onion until translucent, about 3 minutes.
  5. Pour the blended sauce into the skillet, simmer for 2–3 minutes until warmed through and slightly thickened.
  6. Add the cooked pasta to the skillet and toss to coat, adding reserved pasta water a little at a time if the sauce needs thinning.
  7. Remove from heat and stir in chopped parsley just before serving.

Notes

  • Use a high-speed blender for an extra silky sauce.
  • For richer flavor, marinate sun-dried tomatoes in olive oil overnight.
  • You can substitute gluten-free pasta if desired.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.